November 30, 2023
Working Against the Clock - Getting enough sleep on a shift work schedule
In my 20s, I'd brag about not needing much sleep. I'd hit the gym at 4:30 am. Then, I'd work until 6...
November 29, 2023
Vitamin drips, the battery that energizes your life
Has it ever happened to you that you see a person who seems to have one of those batteries that last and last because they are...
November 29, 2023
Hormonal balance for an optimal life
Life is my greatest passion. I have experienced it with all my strength, especially during the past few years....
November 27, 2023
3 REASONS WHY YOU SHOULD BEGIN TESTOSTERONE REPLACEMENT
You may have heard about testosterone replacement and thought "Great, but I didn't use it....
November 21, 2023
TIPS FOR A TELEMEDICINE APPOINTMENT
In the face of the pandemic crisis we are going through, technology has been the key to face the challenges...
November 20, 2023
Skinny shots, the new alternative for weight loss
Poor nutrition, eating late at night and not exercising may be some of the factors that can lead to a...